Home Emotional Freedom Technique
Emotional Freedom Technique
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Emotional Freedom Technique (EFT) is a form of therapy that involves tapping on specific acupuncture points while focusing on a negative emotion or thought. It is used to treat a variety of conditions, including anxiety, depression, and post-traumatic stress disorder (PTSD).
EFT is based on the principles of traditional Chinese medicine and cognitive-behavioral therapy. It is a non-invasive and drug-free treatment option.
