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Food Allergies

Food allergies are immune system reactions to specific foods, ranging from mild to severe. Symptoms can include itching, swelling, and difficulty breathing.

Common food allergens include peanuts, tree nuts, milk, eggs, soy, wheat, fish, and shellfish. Avoiding these foods and carrying an epinephrine auto-injector can help prevent serious reactions.

Individuals with food allergies should work with a healthcare professional and a registered dietitian to ensure proper nutrition and avoid potential allergens.

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