Introduction:
Here’s a post about 9 Little Signs That You Are Healing From Trauma.
Of course, in this Post, we talk a lot about symptoms and struggles.
These are extremely important to bring attention to.
However, so too are the opposite — the signs of positive development and growth — “healing”.
To me, healing is when the invisible psychological and emotional wounds you’re receiving get better — part of that is letting go of who you once were.
I hope this gives everyone hope that yes, growth and healing are possible.
9 Little Signs That You Are Healing From Trauma
Here are 9 Little Signs That You Are Healing From Trauma
1. You Don’t Run Away
You don’t run away from your triggers anymore. You’re aware of them and Communicate with those around you.
2. You Accept Past:
You recognize that you cannot escape or deny your past, but that it does not have to define you.
3. Need:
You no longer deny your own needs. In fact, you express them clearly and establish boundaries to get them fulfilled.
4. Self-Compassion:
Beating yourself up no longer has any value. You’ve realized that self-compassion and acceptance are far more helpful.
5. Give People Chances:
You give people chances to earn your trust and respect. However, if they don’t match up, it’s on them, not you.
6. Giving and Taking:
You are capable of giving and taking in your relationships, not just being one-sided
7. Wake Up To:
You have something to wake up to in life, whether it’s a source of enjoyment, someone you’re taking care of, or a goal/hobby.
8. Help:
You’re no longer ashamed to ask for help when you need it. You know that you can’t do everything by yourself.
9. Friend:
You treat yourself like a friend instead of an enemy.
Conclusion:
In conclusion, healing from trauma is a process that takes time and effort, but it is possible. These 9 little signs are indications that you are on the path to healing and growth. It’s important to recognize and celebrate these positive changes in yourself, as they show that you are making progress. Remember to be patient and kind to yourself throughout this journey, and don’t hesitate to reach out for help when you need it. With perseverance and support, you can overcome your past and move towards a brighter future.
Note:
So in This Post, 9 Little Signs That You Are Healing From Trauma What other points can you think of/have experienced? Let me know in the comments.
If you found this helpful or feel free to share your experience if you can relate to these points and if you are comfortable share
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