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Welcome to Weight Wellness Hub, your supportive space for understanding, managing, and overcoming obesity. Weight Wellness Hub offers insights, tips, and resources to empower individuals on their journey to achieve and maintain a healthy weight. Explore our content for a comprehensive approach to weight management.

Obesity is a medical condition characterized by excess body fat that can have negative effects on a person’s health. It is typically measured using body mass index (BMI), which is calculated using a person’s height and weight. Obesity can increase the risk of several chronic health conditions, including heart disease, type 2 diabetes, and certain types of cancer. Lifestyle changes such as regular exercise and a healthy diet can help manage obesity, while medications and surgery may also be recommended in some cases.

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