Health Daily Advice

Introduction: Here's a post about some tips from psychology to help 6 Tips To Break A Downward Spiral you get out of a downward spiral.⁠⁠When you're in such a position, it feels like the whole world can be crashing down in front of you.⁠It starts...

Introduction: Here's a post about Hidden Depression: 7 Hidden Signs of Depression. In this post, I tell you some Hidden Signs of depression that also have to do with self-harm and suicide. Trigger warning for those, of course.⁠ ⁠ When you have this metaphorical big black dog on...

Introduction: Here's a post that I've talked about before, but would like to reiterate especially in Mental Health Awareness Month -- what being the Therapist Friend feels like.⁠ ⁠ As folks who have an interest in psychology and mental health, we often find ourselves in the position...

Introduction: Here's a post about 9 Hidden Things That Make Depression Worse. ⁠ Depression, as a condition of our mind and body, can be something that dominates our whole nervous system. ⁠ But people often forget that the state of our nervous system affects the severity of the depression...

Introduction: Here’s a post about 8 Signs That You are an Energy Vampire What are energy vampires? They're different from clingy or needy people. ⁠ An energy vampire feeds upon the energy of others, instead of boosting it for everyone.⁠ ⁠ In a relationship that's supposed to be give-and-take, they...