Introduction:
Here’s a post about Men’s Mental Health Month which happens Every November, Men’s Health Awareness Month.
As a man, I must recognize that the men’s mental health conversation has advanced leaps and bounds.
This is true even in my conservative, Asian society – we are starting to talk more about mental health in a positive way.
But there is still much work to be done.
November is Men’s Health Awareness Month
Here is some Reality about men’s Mental health How men bear this.
- Males make up 49% of the population but almost 80% of all suicides (CDC)
- Men are less likely to get help, often because they are afraid to speak up.
- Talking about Mental Health issues. does not make you “weak”
- Speaking up when suicidal is not “attention seeking”
Help Men on this Men’s Health Month
In this Men’s Health Month So let’s Change this:
1. I am Here For You:
Tell Every man You are Here for You and Help You with any Depression and Tension
2. Let’s Talk About it:
Tell Every Man to Talk about any Tension Rather than you don’t talk to this person.
3. Men Don’t Cry:
Don’t say that Men do Not Cry, Men Also Cry He has a beautiful Heart.
4. You are Not Alone:
Say to That Man You are Not Alone I am With you just talk and share with us.
Conclusion
Talking about mental health issues does not make you “weak”. It’s actually an act of courage.
Speaking up when struggling is not “attention seeking”. It’s someone seeking support.
Let’s change these narratives ASAP.
Note:
So in This Post, Men’s Health what points can you think of/have experienced? Let me know in the comments.
If you found this helpful feel free to share your experience if you can relate to these points and if you are comfortable to share
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