Nails: What Your Nails Tell About Your Health



In this Post, I Will Tell You What Your Nails Tell About Your Health and what doctors can tell about your health just by looking at your nail
Pictures of What Your Nails Say About Your Health: Ridges, Spots e.t.c

1.  Healthy Nails

        a). The nails is strong and even
        b). The tip is white or ivory-colored
        c). it isn't flaky
 Healthy Nails
Healthy Nails

2. Yellowish Nails

       Problems with the kidneys or the gastrointestinal tract
Yellowish Nails
Yellowish Nails

3. Knobbly Nails

           The Body has an infection
Knobbly Nails
Knobbly Nails

4. Thin, Pale Nails

       Anemia or a Lack of iron in the body
Thin , Pale Nails
Thin, Pale Nails

5. Crumbling Yellow or Black Nails

      A Fungal Infection
Crumbling Yellow or Black Nails
Crumbling Yellow or Black Nails

6. Lots Of White Dots And Streaks

     A lack of zinc, copper, iodine
Lots Of White Dots And Streaks
Lots Of White Dots And Streaks

7. Brittle Nails

      A lack of Vitamins, Calcium, iron and beta-carotene
Brittle Nails
Brittle Nails


What can changes in nail color indicate about health?

Changes in nail color, such as a yellowish tint, could suggest health issues like fungal infections, psoriasis, or respiratory conditions. Blueish or purplish nails may indicate poor circulation, while white spots may signal injury or nutritional deficiencies.

Can nail texture reveal information about health conditions?

Yes, changes in nail texture can provide insights into health. Brittle or easily breakable nails may be associated with nutritional deficiencies while pitting or grooves could indicate conditions like psoriasis or eczema.

What do changes in nail shape suggest about health?

Changes in nail shape, such as clubbing (enlargement and rounding of fingertips), may indicate respiratory or cardiovascular issues. Spoon-shaped nails (koilonychia) could be linked to iron deficiency or anemia.

Do ridges on the nails indicate a health concern?

Vertical ridges are usually a normal part of aging, but horizontal ridges may indicate underlying health issues or trauma. Beau’s lines, deep horizontal ridges, may be associated with severe illness or injury.

How does the condition of the cuticles relate to health?

Dry, cracked, or inflamed cuticles could be linked to conditions like eczema or fungal infections. Healthy cuticles are often indicative of overall nail health and good hydration.


So in This Post, What do Your Nails Tell About Your Health What other points can you think of/have experienced? Let me know in the comments.

If you found this helpful or feel free to share your experience if you can relate to these points and if you are comfortable share

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